Posted: 02 Jan 2013 09:32 AM PST
After the holidays, the gyms are full and treadmills are occupied. This is good. Burn those calories. But for the rest of the year, while we take care of our physical health, do not neglect our mental, emotional and spiritual health. It’s not just what you eat but what eats you that is the issue.
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Posted: 02 Jan 2013 02:27 AM PST
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