Posted: 30 Mar 2012 10:02 AM PDT
Post written by Leo Babauta.
I’m happy to tell you all about my new course on healthy eating, The Mindful Diet. It will run during April and is included if you register for the Zen Habits Sea Change Program.
The Sea Change Program, as you might know, is my membership program focused on helping you change your life slowly but completely, and includes video webinars, articles, a forum, the ability to submit questions and participate in polls, guest experts and more.
Included in this membership are regular mini-courses. In February I held a meditation mini-course, and the materials for that are still available if you join the Sea Change Program. And in April, we’ll have The Mindful Diet mini-course, focused on healthy and mindful eating.
It’s going to be powerful. I have a lineup of guest experts, including:
In addition, I will have videos, articles and a webinar with me, covering these topics and more:
We’ll also have a habit tracker and a forum to help support a mindful eating habit change during the month.
Also note: included in the Sea Change Program is a growing amount of content to help you change your life, as well as a mini-course on the Habit of Meditation, a new monthly live webinar for bloggers & writers, and more.
Registration will be open for two days only — it closes at midnight eastern time on Sat. March 31.
You can register for The Mindful Diet course by signing up for the Sea Change Program today.
|You are subscribed to email updates from zenhabits |
To stop receiving these emails, you may unsubscribe now.
|Email delivery powered by Google|
|Google Inc., 20 West Kinzie, Chicago IL USA 60610|